- 1 Post By indiastar
- 1 Post By cheekychinchilla
Yeo Valley Orange Carrot and Mango
Can I ask if anyone knows the syn value of the new Yeo Valley 0% Orange, carrot, and Mango yogurt?
Here is the info just in case
|TYPICAL VALUES PER 100g PER 150g SERVING |
|Energy || 310kJ/73kcal || 468kJ/110kcal |
|Fat || 0g || 0g |
|of which saturates || 0g || 0g |
|Carbohydrate || 13.1g || 19.7g |
|of which sugars ||12.5g || 18.7g |
|Protein || 4.9g || 7.3g |
|Salt** || 0.20g || 0.30g |
|Calcium || 141mg || 211mg† |
Pretty please with sweetener on top xx
Bio Live Yogurt Orange, Carrot & Mango, 0% Fat , 450g pot = 3 syns
Carrot yogurt? Well, I suppose if you can have carrot cake!! Sounds odd though - is it nice?
Not tried it yet. Wanted to know the damage before I bought it lol! That is pretty amazing syns for the whole pot
Yeo Valley is on offer in Morrison's at the moment, 2 big pots for £2! They're £1.50 each.
Do you happen to know the syn values for any of the other 0% fat ones or would they be quite similar anyway?x
- Rep Power
Diet: Slimming World Online
Start Date: 6th Jan 2014
Start Weight: 116kg
Current Weight: 110kg
Goal Weight: 90kg
Start BMI: 38.7
Current BMI: 36.7
Goal BMI: 30.1
Total Weight Loss: 6kg
Weight to Lose: 20kg
% Lost 5.16%
I tried some of this and it is delicious, really refreshing, think it would be good frozen in summer.
Excellent! Thank you Indiastar Got my Mum picking me some up today Have a feeling this could be a very good, low syn cinema snack in the future!! I love Yeo Valley. I won some Glastonbury tickets through them a while ago (just saw your weight loss goal ) Amazing company! xx
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