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Thread: Yeo Valley Orange Carrot and Mango

  1. #1
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    Yeo Valley Orange Carrot and Mango

    Hey guys!
    Can I ask if anyone knows the syn value of the new Yeo Valley 0% Orange, carrot, and Mango yogurt?

    Here is the info just in case
    Nutrition

    TYPICAL VALUES PER 100g PER 150g SERVING
    Energy 310kJ/73kcal 468kJ/110kcal
    Fat 0g 0g
    of which saturates 0g 0g
    Carbohydrate 13.1g 19.7g
    of which sugars 12.5g 18.7g
    Protein 4.9g 7.3g
    Salt** 0.20g 0.30g
    Calcium 141mg 211mg†


    Pretty please with sweetener on top xx

  2. #2
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    Found this...

    Bio Live Yogurt Orange, Carrot & Mango, 0% Fat , 450g pot = 3 syns

  3. #3
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    Carrot yogurt? Well, I suppose if you can have carrot cake!! Sounds odd though - is it nice?

  4. #4
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    Not tried it yet. Wanted to know the damage before I bought it lol! That is pretty amazing syns for the whole pot

    Yeo Valley is on offer in Morrison's at the moment, 2 big pots for £2! They're £1.50 each.

    Do you happen to know the syn values for any of the other 0% fat ones or would they be quite similar anyway?x

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    I tried some of this and it is delicious, really refreshing, think it would be good frozen in summer.
    cheekychinchilla likes this.
    Hoping to lose 20kg before Glastonbury 2014 - so I can wear some funky clothes

  6. #6
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    Excellent! Thank you Indiastar Got my Mum picking me some up today Have a feeling this could be a very good, low syn cinema snack in the future!! I love Yeo Valley. I won some Glastonbury tickets through them a while ago (just saw your weight loss goal ) Amazing company! xx
    indiastar likes this.





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