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Thread: Aldi Ocean Rise Tuna Flakes in Tomato and Onion Sauce

  1. #1
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    manicdeb's Avatar
    Join Date
    21st June, 2010
    Location
    Geordie Land
    Posts
    144
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 1st April 2010
    Start Weight: 11st2.0lb
    Current Weight: 9st8.2lb
    Goal Weight: 9st8.0lb
    Goal Date: 18th April 2014


    BMI Information:
    Start BMI: 23.7
    Current BMI: 20.4
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.8lb
    Weight to Lose: 0st0.2lb
    % Lost 13.97%

    Aldi Ocean Rise Tuna Flakes in Tomato and Onion Sauce

    Can anyone tell me how many syns these are please they are stunning? Many thanks

  2. #2
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    Join Date
    16th June, 2010
    Location
    Bristol
    Posts
    917
    Rep Power
    68
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 13st8lb
    Goal Weight: 12st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 1st8lb
    % Lost 2.31%
    Here you go..

    Ocean Rise Tuna Mix, Tomato & Onion, canned , 85g can = 1 SYN of Extra Easy and Red Days.

  3. #3
    Likes to post
    manicdeb's Avatar
    Join Date
    21st June, 2010
    Location
    Geordie Land
    Posts
    144
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 1st April 2010
    Start Weight: 11st2.0lb
    Current Weight: 9st8.2lb
    Goal Weight: 9st8.0lb
    Goal Date: 18th April 2014


    BMI Information:
    Start BMI: 23.7
    Current BMI: 20.4
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 1st7.8lb
    Weight to Lose: 0st0.2lb
    % Lost 13.97%
    Aah thanks you soo much you've just made my day





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