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Thread: Booze - syn values

  1. #1
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    Booze - syn values

    I all, I was wondering if anyone can tell me how many syns are in single measures of vodka or gin? I'm going to a party tomorrow, I know I will go over 15 syns (I've been saving a few throughout the week) but I want to limit the damage as much as possible! Is there anything better than vodka or gin?

    Thanks guys :-) xx

  2. #2
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    2.5 syns

  3. #3
    gym bunny
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    35 ml measure is 4 syns, 25 mls is 2.5 syns










    Starting Weight 21st 4lbs
    Current Weight 13st 1˝lbs



  4. #4
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 27th January 2014
    Start Weight: 14st1lb
    Current Weight: 13st13lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2lb
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    % Lost 1.02%
    Thanks guys, much appreciated! I am sure to go over 15 syns seeing as it's a party but I will be able to make up for it I'm sure :-) thank you xx





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