- 1 Post By Jeanne Von Buttonpopper
Asda Edameme Bean Salad - Syns please???
Would someone please be able to tell me the syn value of Asda's Edamame Bean Salad with a mint dressing?
The pack is 190g and the nutritional info per half a pack is as follows:
56cals; 3.4g Fat (0.3g saturates); Carbs 3.0g; Sugar 2.3g
Thanks in advance
Its 3.5 on green & ee or 8 syns on red, hope you're not on a red day I've never tried edameme beans what are they like?
Oh thank you, you're a star! That's tomorrow's lunch sorted. I was kinda thinking 3 on the 20cal -1 syn rule so not too far away.
Edamame beans are really nice. Too hard to describe the taste, a bit like a fresh pea I guess I'm totally addicted!!
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