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Diet: Slimming world
Current Weight: 10st11.5lb
Goal Weight: 10st0lb
Goal Date: When I get there
Current BMI: 29.6
Goal BMI: 27.3
Weight to Lose: 0st11.5lb
Hi there, this is all I can see online...
Asda Chosen by You 450g pack chilled is 23.5 syns for a 225g serving on all plans
The Spicy Chicken Fajita chilled 337g is 17 syns for 188g serving on all plans
Things like this have no free food allowance so you can work out the Syns by counting 1 Syn for every 20 calories x
Rafa Club's "Woman of the Year" 2012!! Rafa Club finalist of "Miss Slinky" 2012
Rafa Club's "Young Slimmer of the Year" 2013!!
Rafa Club finalist of "Woman of the Year" 2013
Rafa Club finalist of "Miss Slinky" 2013
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