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Thread: Asda pizza

  1. #1
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    mag104's Avatar
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    Asda pizza

    can someone tell me how many syns in Asda fajita chicken thin stonebaked pizza please
    ​Maggie



  2. #2
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    Samantha26's Avatar
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    Hi there, this is all I can see online...

    Asda Chosen by You 450g pack chilled is 23.5 syns for a 225g serving on all plans
    The Spicy Chicken Fajita chilled 337g is 17 syns for 188g serving on all plans
    Samantha

  3. #3
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    mag104's Avatar
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    27th August, 2013
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 25/8/2013
    Start Weight: 11st10.5lb
    Current Weight: 10st7.5lb
    Goal Weight: 9st6lb
    Goal Date: asap


    BMI Information:
    Start BMI: 27.4
    Current BMI: 24.5
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 1st1.5lb
    % Lost 10.33%
    Opps thought it would be high, many thanks for your reply
    ​Maggie



  4. #4
    Im always here!

    Princess_Stevie's Avatar
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    Things like this have no free food allowance so you can work out the Syns by counting 1 Syn for every 20 calories x


    Princess Stevie

    Slimming World veteran - now trying Calorie Counting / 5:2
    Here for inspiration and to inspire.

    5:2 Progress:
    Week 1: -6lb!
    Week 2: -3.5lb!

    You can find my Food Diary: here!

  5. #5
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    mag104's Avatar
    Join Date
    27th August, 2013
    Location
    Southampton, Hants
    Posts
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 25/8/2013
    Start Weight: 11st10.5lb
    Current Weight: 10st7.5lb
    Goal Weight: 9st6lb
    Goal Date: asap


    BMI Information:
    Start BMI: 27.4
    Current BMI: 24.5
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 1st1.5lb
    % Lost 10.33%
    Thanks for that Princess Stevie
    ​Maggie







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