Any idea of syns on these? Plan to stock up tomorrow!!
Found these for Kerry Low Low... syna are for Extra Easy
Chicken Biryani, frozen , 320g pack = 4.5 syns
Chicken, Tomato & Basil Pasta, frozen , 320g pack = 2.5 syns
Sweet & Sour Chicken with Rice, frozen , 320g pack = 2.5 syns
These are the only ones that I can find online.
Never seen these before! Could be handy though. Where can you buy them, do you know?
Wish we had an asda here.Hopefully tesco might get them in.
These meals are lovely, very tasting and very filling for the amount of syns they are! however i can only find information for syns for a few of them online. I have been buying the sweet and sour chicken and also a chicken tikka one from a shop called Heron Foods for £1! I can't seem to find syns for the chicken tikka anywhere, does anyone know?
These look lovely and for the syn content is very good. Hopefully our Asda will do them as Northern Ireland seems to be the last for everything lol.
Thursday 08/05/14 - 4lbs off
Thursday 15/05/14 - 2lbs off
My diary....... http://www.minimins.com/slimming-wor...new-start.html
My progress of starting again
Week 1 -2.5lbs
week 2 +0.5lbs
week 3 +0.5lbs
week 4 Maintained
week 5 +1lbs
week 6 -1lbs
week 7 +3.5lbs!!!!! (hen weekend)
week 8 -1lbs
week 9 +2lbs (sisters wedding)
week 10 -0.5lbs
week 11 +0.5lbs
Had the sweet and sour chicken one last week and it was delicious! Even more so because the Syns were so low!
I have the chicken tikka and the tomato pasta one in the freezer also, as they are handy for those days when you don't have time or just can't be bothered to cook from scratch. Looking forward to trying them!
These are only 98p at ASDA at the moment.
Just checking, is anyone able to let me know the syns for the sweet and sour chicken frozen meal on green/red days?
I know everyone is suppose to be following EE, but stuck to Orginial/Green for a while, and it's all I know (Doing it from home)
Please help - thanks in advance!
Hi Rich, the post 3 post back from Sarahb has syns for red & green, sweet & sour chicken is on there I believe.