I'm on my lunch now and all I have available is a hovis 50/50 roll.
Can anyone tell me how many Syns please.
I found these by Hovis, are they the same thing? Couldn't find anything for 50/50...
Best of Both Sliced Rolls 6 pack, 62g each = 7.5 Syns on all plans
Slimming World Veteran, now following 5:2
Restarted 5:2 AGAIN on 13th April 2015
On a 20 week countdown to Fuerteventura, September 2015.
Week One: -6lb
Week Two: -2.8lb
Week Three: -3.2lb
You can follow my 5:2 food diary here!