- 1 Post By weim01
I'm on my lunch now and all I have available is a hovis 50/50 roll.
Can anyone tell me how many Syns please.
I found these by Hovis, are they the same thing? Couldn't find anything for 50/50...
Best of Both Sliced Rolls 6 pack, 62g each = 7.5 Syns on all plans
Rejoined as a brand new member 14-07-14!
"Countdown to Tenerife" aim: lose 1st 9.5lb in 7wks
Week 1: -4.5lb (1st 5lb to go!)
Week 2: ??
Week 3: ??
Week 4: ??
Week 5: ??
Week 6: ??
Week 7: ??
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Thank you very much!!!! What a great help
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