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Thread: Bread rolls

  1. #1
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    weim01's Avatar
    Join Date
    31st March, 2009
    Location
    Hampshire
    Posts
    133
    Rep Power
    13
    Diet: cambridge
    Start Date: 02/04/2009
    Start Weight: 15st13lb
    Current Weight: 15st5lb
    Goal Weight: 12st10lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.59%

    Bread rolls

    I'm on my lunch now and all I have available is a hovis 50/50 roll.

    Can anyone tell me how many Syns please.

  2. #2
    Im always here!

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    10,876
    Rep Power
    469
    Diet: 5:2 / The Fast Diet
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 12st9.6lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.7
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 2st4.4lb
    Weight to Lose: 1st13.6lb
    % Lost 15.43%
    I found these by Hovis, are they the same thing? Couldn't find anything for 50/50...

    Best of Both Sliced Rolls 6 pack, 62g each = 7.5 Syns on all plans


    Princess Stevie
    Slimming World Veteran, now following 5:2

    Restarted 5:2 AGAIN on 13th April 2015
    On a 20 week countdown to Fuerteventura, September 2015.
    Week One: -6lb
    Week Two: -2.8lb

    Week Three: -3.2lb

    You can follow my 5:2 food diary here!




  3. #3
    Likes to post
    weim01's Avatar
    Join Date
    31st March, 2009
    Location
    Hampshire
    Posts
    133
    Rep Power
    13
    Diet: cambridge
    Start Date: 02/04/2009
    Start Weight: 15st13lb
    Current Weight: 15st5lb
    Goal Weight: 12st10lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.59%
    Thank you very much!!!! What a great help
    Princess_Stevie likes this.





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