I'm on my lunch now and all I have available is a hovis 50/50 roll.
Can anyone tell me how many Syns please.
I found these by Hovis, are they the same thing? Couldn't find anything for 50/50...
Best of Both Sliced Rolls 6 pack, 62g each = 7.5 Syns on all plans
Slimming World Veteran, now following 5:2
Restarted 5:2 AGAIN on 9th March 2015
Aiming to get back to my lowest weight of 10st 10lb for Fuerteventura
Week One: -3.6lb!
You can follow my 5:2 food diary here!