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Thread: Bread rolls

  1. #1
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    weim01's Avatar
    Join Date
    31st March, 2009
    Location
    Hampshire
    Posts
    133
    Rep Power
    12
    Diet: cambridge
    Start Date: 02/04/2009
    Start Weight: 15st13lb
    Current Weight: 15st5lb
    Goal Weight: 12st10lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.59%

    Bread rolls

    I'm on my lunch now and all I have available is a hovis 50/50 roll.

    Can anyone tell me how many Syns please.

  2. #2
    Im always here!

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    10,024
    Rep Power
    449
    Diet: Calorie Counting / 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 12st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.2
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st7.5lb
    Weight to Lose: 2st6.5lb
    % Lost 16.9%
    I found these by Hovis, are they the same thing? Couldn't find anything for 50/50...

    Best of Both Sliced Rolls 6 pack, 62g each = 7.5 Syns on all plans


    Princess Stevie

    Slimming World veteran - now trying Calorie Counting / 5:2
    Here for inspiration and to inspire.

    5:2 Progress:
    Week 1: -6lb!
    Week 2: -3.5lb!

    You can find my Food Diary: here!

  3. #3
    Likes to post
    weim01's Avatar
    Join Date
    31st March, 2009
    Location
    Hampshire
    Posts
    133
    Rep Power
    12
    Diet: cambridge
    Start Date: 02/04/2009
    Start Weight: 15st13lb
    Current Weight: 15st5lb
    Goal Weight: 12st10lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 3.59%
    Thank you very much!!!! What a great help
    Princess_Stevie likes this.





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