Results 1 to 5 of 5

Thread: Marks & Spencer's guilt free snacking

  1. #1
    Regular Member

    Join Date
    5th February, 2014
    Posts
    12
    Rep Power
    0
    Start Weight: 10st2.0lb
    Goal Weight: 9st0.0lb

    Marks & Spencer's guilt free snacking

    Hello,
    sorry if this has already been posted by someone, I was out shopping the other day and I came across a new range by marks & Spencer's called 'guilt free snacking' its packets of sweet or savoury snacks, in portions of 150 calories or less. They have some really nice looking ones but I can't find the syn value on the website, am I right in thinking they could be 8 syns or less based on the 20cals = 1syn or have i got this wrong? Also has anyone seen them or tried them?

    thanks Helen

  2. #2
    ..


    Join Date
    5th May, 2011
    Posts
    2,305
    Rep Power
    305
    Yes, I think you are right. There is, as far as I can see, nothing special about these things except that they are packaged in very small portions, which of course keeps the calorie content down. It also probably puts the cost up!

  3. #3
    Really Really likes to post!
    tatabubbly's Avatar
    Join Date
    11th January, 2012
    Location
    Middle east
    Posts
    1,249
    Rep Power
    25
    Diet: Cc and 5:2
    Height: 5ft5in
    Start Date: 8/12/14
    Start Weight: 13st2lb
    Current Weight: 12st11lb
    Goal Weight: 11st0lb
    Goal Date: 4th Sept 2015 - Wedding day!


    BMI Information:
    Start BMI: 30.6
    Current BMI: 29.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st11lb
    % Lost 2.72%
    The popcorn is really good and you get a full bag for 7.5 syns which I love!
    Goals : Wedding on 4th Sept 2015
    Working towards my dress!


    My diary : http://www.minimins.com/slimming-wor...ry-2014-a.html

  4. #4
    Forum Master
    maintainer
    century club


    Join Date
    13th March, 2011
    Posts
    4,576
    Rep Power
    372
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    I really like the crisps in particular the bacon lentil tubes

  5. #5
    Regular Member

    Join Date
    5th February, 2014
    Posts
    12
    Rep Power
    0
    Start Weight: 10st2.0lb
    Goal Weight: 9st0.0lb
    I'm tempted to give them a try next time I'm shopping but I can't decide what to try first





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.