Results 1 to 6 of 6
Like Tree2Likes
  • 1 Post By AnnaFaraday
  • 1 Post By Princess_Stevie

Thread: Aldi curry powder sauce

  1. #1
    Forum Master
    NewMe14's Avatar
    Join Date
    25th January, 2014
    Posts
    2,514
    Rep Power
    66
    Diet: Slimming World

    Aldi curry powder sauce

    Hi all, new around here hope I'm posting in the right section. I bought some curry powder in Aldi today. I put it in to syns online and the brand etc came up and said 11.5 syns on extra easy. I am on extra easy.

    My question is how would I syn this like I am not going to use the full container of it I am only going to use a few spoonfuls to make a sauce for chips?

    Hope I have explained that right


    Sent from my iPhone using MiniMins.com mobile app



    Week 1-4 = -14.5lbs
    Week 5-8 = - 8lbs
    Week 9-12 = -10.5lbs
    Week 13-16= -9lbs
    Week 17-20 = -7.5lbs
    Week 21-24 = -7lbs
    Week 25-28 = -3.5s (Hols)


    x4



  2. #2
    ..


    Join Date
    5th May, 2011
    Posts
    2,122
    Rep Power
    274
    Weigh the amount you are going to use. Compare it with the weight of the whole pack (which will be written on the pack somewhere). Then divide.

    As an example. If a pack has 12 syns, and weighs 24g, that's 1 syn per 2g. If you are going to use 4g, then that's 2 syns.
    NewMe14 likes this.

  3. #3
    Forum Master
    NewMe14's Avatar
    Join Date
    25th January, 2014
    Posts
    2,514
    Rep Power
    66
    Diet: Slimming World
    Hi thanks for the reply. I feel so dopey I'm still a bit confused! The tub is 250g so if I use 40g what would that be? 6?

    I get so confused when it comes to sauces even gravy I always thin I'm synning them wrong.


    Sent from my iPhone using MiniMins.com mobile app



    Week 1-4 = -14.5lbs
    Week 5-8 = - 8lbs
    Week 9-12 = -10.5lbs
    Week 13-16= -9lbs
    Week 17-20 = -7.5lbs
    Week 21-24 = -7lbs
    Week 25-28 = -3.5s (Hols)


    x4



  4. #4
    ♥ Slimming World ♥

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    9,763
    Rep Power
    446
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 14th July 2014
    Start Weight: 12st5.5lb
    Current Weight: 11st13lb


    BMI Information:
    Start BMI: 28
    Current BMI: 27


    Statistics:
    Total Weight Loss: 0st6.5lb
    % Lost 3.75%
    Quote Originally Posted by NewMe14 View Post
    Hi thanks for the reply. I feel so dopey I'm still a bit confused! The tub is 250g so if I use 40g what would that be? 6?

    I get so confused when it comes to sauces even gravy I always thin I'm synning them wrong.


    Sent from my iPhone using MiniMins.com mobile app
    I would say 40g would be 2 Syns. 250g / 12 Syns (rounded up from 11.5) = 20. So 20g is 1 Syn.

    That's how I worked it out anyway.
    NewMe14 likes this.

    Princess Stevie
    Rejoined as a brand new member 14-07-14!

    "Countdown to Tenerife" aim: lose 1st 9.5lb in 7wks
    Week 1: -4.5lb (1st 5lb to go!)
    Week 2: -2lb (1st 3lb to go!)
    Week 3: ??
    Week 4: ??
    Week 5: ??
    Week 6: ??
    Week 7: ??


    You can find my New Food Diary: here!


  5. #5
    Likes to post
    i_am_plankton's Avatar
    Join Date
    24th October, 2012
    Location
    Llanharry, South Wales
    Posts
    409
    Rep Power
    26
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 16/07/12
    Start Weight: 13st5lb
    Current Weight: 9st0.5lb
    Goal Weight: 8st12lb
    Goal Date: 04/09/14


    BMI Information:
    Start BMI: 33.1
    Current BMI: 22.4
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 4st4.5lb
    Weight to Lose: 0st2.5lb
    % Lost 32.35%
    I thought curry powder was free - eek!
    Vegan journey started 24.06.13
    Tee-total from 01.01.14
    Started local SW group 01.05.14 to lose the last 10.5lbs - I can do this!! -2.5lb to go!!
    Slimmer of the week 29/05/14 with 2 other ladies -3lbs off!
    Gold body magic award achieved June 2014

    -59.5lb to date of -62lb total!

  6. #6
    ♥ Slimming World ♥

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    9,763
    Rep Power
    446
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 14th July 2014
    Start Weight: 12st5.5lb
    Current Weight: 11st13lb


    BMI Information:
    Start BMI: 28
    Current BMI: 27


    Statistics:
    Total Weight Loss: 0st6.5lb
    % Lost 3.75%
    Normal curry powder is free - I think this is an actual curry sauce that comes in powder form, you just add water to it to make it up. A bit like the Mayflower one.

    I'm guessing so anyway, judging by the thread name and the fact that the SW website worked it out as 12 Syns per tub.

    Princess Stevie
    Rejoined as a brand new member 14-07-14!

    "Countdown to Tenerife" aim: lose 1st 9.5lb in 7wks
    Week 1: -4.5lb (1st 5lb to go!)
    Week 2: -2lb (1st 3lb to go!)
    Week 3: ??
    Week 4: ??
    Week 5: ??
    Week 6: ??
    Week 7: ??


    You can find my New Food Diary: here!






Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.