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Thread: Extra Easy: syns in fruit pots

  1. #1
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    Extra Easy: syns in fruit pots

    does anyone know how many syns are in dole fruit in juice pots i have the tropical fruit one? (113g)

  2. #2
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    Join Date
    27th March, 2010
    Location
    Durham
    Posts
    976
    Rep Power
    74
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 18 February 2013
    Start Weight: 13st7.5lb
    Current Weight: 12st6lb
    Goal Weight: 11st7lb
    Goal Date: 1st August 2014 - summer holiday


    BMI Information:
    Start BMI: 27.2
    Current BMI: 25
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 0st13lb
    % Lost 8.18%
    3.5 syns
    Jeanette


    "losing weight is hard, being overweight is hard, which hard do you want to have?"






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