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Thread: 8.5 syns cake?

  1. #1
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    Roxy101's Avatar
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    16th January, 2014
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 7/1/14
    Start Weight: 15st0.5lb
    Current Weight: 14st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 33.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st5.5lb
    % Lost 4.28%

    8.5 syns cake?

    8.5 syns cake?-image-3865410051.jpg


    Is this syn value for the whole cake or for a slice? Anyone know? Thank you x
    START-15st 0.5lb GOAL-10st 0lbs
    My motivation
    My wedding day!
    Holiday!
    Aims
    To fit into a size 10! or less..

    Week 1 = -2lbs
    Week 2 = -1.5lbs

    Week 3 = -3.5lbs . 1/2 stone award + Slimmer of the week
    Week 4 = HOLIDAY
    Week 5 = Stayed the same
    Week 6 = HOLIDAY(operation)
    Week 7 = Stayed the same.bronze award for body magic!!!
    Week 8 = -0.5lbs
    Week 9 = -1.5lbs
    Week 10 = -0.5lbs
    Week 11 = +0.5lbs

  2. #2
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    i_am_plankton's Avatar
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    24th October, 2012
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    Diet: Slimming World
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    Start Date: 16/07/12
    Start Weight: 13st5lb
    Current Weight: 9st7lb
    Goal Weight: 9st0lb
    Goal Date: 07/09/14


    BMI Information:
    Start BMI: 33.1
    Current BMI: 23.6
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st7lb
    % Lost 28.88%
    Per slice - any of the SW recipes that have syns are usually per portion - check the portions/servings as they tend to be very small for that amount
    Vegan journey started 24.06.13
    Tee-total from 01.01.14
    Determined to have a beach body for Spain by 07/09/14
    Hula hooping with a weighted hoop to become a toned size 8!

    -53lb to date!

  3. #3
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    Theria's Avatar
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    Diet: Slimming World (Mixed R/G/EE)
    Height: 5ft11in
    Start Date: 16/01/2014
    Start Weight: 22st11lb
    Current Weight: 19st13.5lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 39
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 7st3.5lb
    % Lost 12.38%
    Quote Originally Posted by Roxy101 View Post
    <img src="http://www.minimins.com/attachment.php?attachmentid=123724"/> Is this syn value for the whole cake or for a slice? Anyone know? Thank you x

    It says that it serves 10 and the syns are per serving. Seems high, but then I don't like sweet food...
    Wks 1-4 -21lbs Wks 5-8 -8.5lbs Wks 9-12 -10lbs
    Wk 13 : STS
    Wk 14 :
    Wk 15 :
    Wk 16 :




  4. #4
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    Roxy101's Avatar
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    16th January, 2014
    Posts
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    Rep Power
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 7/1/14
    Start Weight: 15st0.5lb
    Current Weight: 14st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 33.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st5.5lb
    % Lost 4.28%
    Thank you it is very high in syns isn't it x
    START-15st 0.5lb GOAL-10st 0lbs
    My motivation
    My wedding day!
    Holiday!
    Aims
    To fit into a size 10! or less..

    Week 1 = -2lbs
    Week 2 = -1.5lbs

    Week 3 = -3.5lbs . 1/2 stone award + Slimmer of the week
    Week 4 = HOLIDAY
    Week 5 = Stayed the same
    Week 6 = HOLIDAY(operation)
    Week 7 = Stayed the same.bronze award for body magic!!!
    Week 8 = -0.5lbs
    Week 9 = -1.5lbs
    Week 10 = -0.5lbs
    Week 11 = +0.5lbs

  5. #5
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    lickthelid's Avatar
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    11th May, 2013
    Location
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    Diet: SW
    Height: 5ft8in
    Start Weight: 17st0lb
    Current Weight: 12st8lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 26.8


    Statistics:
    Total Weight Loss: 4st6lb
    % Lost 26.05%
    Omg can you imagine if it was the WHOLE cake?! I'd never be out of the kitchen (drool)
    I am Sam, I like it here. I think I'll hang around a bit...

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html


  6. #6
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    Roxy101's Avatar
    Join Date
    16th January, 2014
    Posts
    124
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 7/1/14
    Start Weight: 15st0.5lb
    Current Weight: 14st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 33.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st5.5lb
    % Lost 4.28%
    It was lovely as well! I'm finding it hard to keep away from it haha x
    START-15st 0.5lb GOAL-10st 0lbs
    My motivation
    My wedding day!
    Holiday!
    Aims
    To fit into a size 10! or less..

    Week 1 = -2lbs
    Week 2 = -1.5lbs

    Week 3 = -3.5lbs . 1/2 stone award + Slimmer of the week
    Week 4 = HOLIDAY
    Week 5 = Stayed the same
    Week 6 = HOLIDAY(operation)
    Week 7 = Stayed the same.bronze award for body magic!!!
    Week 8 = -0.5lbs
    Week 9 = -1.5lbs
    Week 10 = -0.5lbs
    Week 11 = +0.5lbs





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