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Thread: 8.5 syns cake?

  1. #1
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    Roxy101's Avatar
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    8.5 syns cake?

    8.5 syns cake?-image-3865410051.jpg


    Is this syn value for the whole cake or for a slice? Anyone know? Thank you x
    Start weight - Monday 7th July 2014 - 14 st 11 lbs
    Goal weight - 9 st 0 lbs

    Week 1 - 14/07/2014 - (-6lbs) 14 st 5 lbs
    Week 2 - 21/07/2014 - (-1lbs) 14 st 4 lbs
    Week 3 - 28/07/2014 - stayed the same


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    Statistics:
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    % Lost 33.69%
    Per slice - any of the SW recipes that have syns are usually per portion - check the portions/servings as they tend to be very small for that amount
    Vegan journey started 24.06.13
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  3. #3
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    Theria's Avatar
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    Quote Originally Posted by Roxy101 View Post
    <img src="http://www.minimins.com/attachment.php?attachmentid=123724"/> Is this syn value for the whole cake or for a slice? Anyone know? Thank you x

    It says that it serves 10 and the syns are per serving. Seems high, but then I don't like sweet food...


  4. #4
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    Roxy101's Avatar
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    Diet: Calorie counting
    Height: 5ft5in
    Start Date: 7/07/2014
    Start Weight: 14st11.0lb
    Current Weight: 14st4.0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 33.3
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 5st4lb
    % Lost 3.38%
    Thank you it is very high in syns isn't it x
    Start weight - Monday 7th July 2014 - 14 st 11 lbs
    Goal weight - 9 st 0 lbs

    Week 1 - 14/07/2014 - (-6lbs) 14 st 5 lbs
    Week 2 - 21/07/2014 - (-1lbs) 14 st 4 lbs
    Week 3 - 28/07/2014 - stayed the same


  5. #5
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    % Lost 25.1%
    Omg can you imagine if it was the WHOLE cake?! I'd never be out of the kitchen (drool)
    I am Sam, I like it here. I think I'll hang around a bit...

    "I'm not overweight, I'm under-tall"

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html



  6. #6
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    Roxy101's Avatar
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    Diet: Calorie counting
    Height: 5ft5in
    Start Date: 7/07/2014
    Start Weight: 14st11.0lb
    Current Weight: 14st4.0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 33.3
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 5st4lb
    % Lost 3.38%
    It was lovely as well! I'm finding it hard to keep away from it haha x
    Start weight - Monday 7th July 2014 - 14 st 11 lbs
    Goal weight - 9 st 0 lbs

    Week 1 - 14/07/2014 - (-6lbs) 14 st 5 lbs
    Week 2 - 21/07/2014 - (-1lbs) 14 st 4 lbs
    Week 3 - 28/07/2014 - stayed the same






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