Morning... Hope you're all well.
I'm a bit confused about pudding rice... I would make the rice pudding each week+have it for breakfast a few days a week served with fresh berries... I know it's syn free but just a wee bit confused how. I bought a 500g packet from tesco+yesterday looked at the nutritional value+it's 350kcal per 100g... I easily would use that amount when doing a batch cook that would last me a few days.
Maybe I shouldn't question or doubt myself but just find it hard to get my head around how something that's quite high in kcal counts as syn free... Any ideas? x
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