Chinese chicken curry from takeaway syns
Does anyone know the syn value on EE for chinese chicken curry from the takeaway? I know the boiled rice will be free, and so should the onions and peas so it is just the sauce I am concerned about.
After what seems an age, I feel I am finally starting to see the benefits of being on SW again and the weight is coming off slowly and steadily so I don't want to jeopardise it with this curry if it is going to be mega syns. I can make my own but feel like spoiling myself for a change and having a 'proper' one!