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Thread: Quiches ..

  1. #1
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    *HelenMarie85*'s Avatar
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    Quiches ..

    Is there a way of making a low syn quiche ????

  2. #2
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    steph1212's Avatar
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    I think people make them sw style by mixing eggs with cottage cheese and then any filling you wish before popping in the oven- someone may be able to give you a proper recipe though!
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    Diet: Slimming World: Extra Easy
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    Quote Originally Posted by *HelenMarie85* View Post
    Is there a way of making a low syn quiche ????
    I made the SW Speedy Quiche on Thursday and it is delicious!

    Here's a link to the recipe (no log in required) :-

    Speedy quiche - Recipes - Slimming World

    And it's syn FREE!!!!!
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    "Failing to plan, is planning to fail" ... and failing the SW plan

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  4. #4
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    Diet: Slimming world
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    I made mine by making up a pasta n sauce (tomato garlic and herb) then whisking up 3 large eggs with a bit of salt and pepper and added peppers and onions and the cooked pasta, mixed it all up, put in a quiche dish or whatever you have, add your HeA cheese on top and put in oven for half an hour on 180, was really yummy!!
    *HelenMarie85* likes this.
    Nothing tastes as good as fit and healthy feels!!!

    1st weigh in - 13st 13lb (again....)



    1st mini goal, Get out of the 13's
    2nd mini goal, Get to the weight i was when i got married (12st 8lb)

  5. #5
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    Thank you everyone!!! Will definatley be trying the SW one!!!!





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