Results 1 to 6 of 6

Thread: Tesco Smoky Bacon Beans - Syns?

  1. #1
    Likes to post
    Moonbeamcor's Avatar
    Join Date
    7th February, 2014
    Location
    Lincolnshire
    Posts
    400
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 01 July 2013
    Start Weight: 13st6.0lb
    Current Weight: 13st1lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 28.7
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st1lb
    % Lost 2.66%

    Tesco Smoky Bacon Beans - Syns?

    So, I picked up a can of these babies at Tesco tonight, thinking, 'Ooh, Beans, Free!' But I'm wrong, right? I want to eat them with breaky in the morning, but I can't find the syns for these listed anywhere - does anyone know?

  2. #2
    Likes to post

    Join Date
    16th June, 2010
    Location
    Bristol
    Posts
    892
    Rep Power
    67
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 13st10lb
    Goal Weight: 12st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 1st10lb
    % Lost 1.29%
    Found these...

    Tesco, BBQ Baked Beans , 220g can = 0.5 syns

  3. #3
    Likes to post
    Moonbeamcor's Avatar
    Join Date
    7th February, 2014
    Location
    Lincolnshire
    Posts
    400
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 01 July 2013
    Start Weight: 13st6.0lb
    Current Weight: 13st1lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 28.7
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st1lb
    % Lost 2.66%
    Thanks! I got some BBQ ones as well - do you think they're the same? They must be new as can't find them on the SW website or anywhere I've looked. Maybe I'll compare the labels...

    Moonbeams Food Diary
    - Pop in and say hello!

  4. #4
    ♥ Slimming World ♥

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    9,977
    Rep Power
    448
    Diet: Slimming World
    Height: 5ft6in
    If you list the nutritional values we can check it on the Syn calculator

    Princess Stevie
    Struggling, but never giving in!

    Not currently attending a group or even weighing at home - focusing on just sticking to plan rather than getting obsessed with the numbers!

    You can find my New Food Diary: here!


  5. #5
    Likes to post
    Moonbeamcor's Avatar
    Join Date
    7th February, 2014
    Location
    Lincolnshire
    Posts
    400
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 01 July 2013
    Start Weight: 13st6.0lb
    Current Weight: 13st1lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 28.7
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st1lb
    % Lost 2.66%
    Thank you... I kept forgetting to check this online... have just done it now.

    Tesco Smoky Bacon Beans, half a can (195g) is 2.5 syns.

    Before today I was a 'Syns Calculator Virgin' so, please correct me if I'm wrong! Here is the info off the can, per 100g.

    Protein, 6.8g
    Fat, 1.5g
    Carbs, 13.3g (4.9g sugar)
    Fibre, 2.7g
    Energy, 99kcal

    Serving is half a can, or 195g.
    I compared labels with Tesco BBQ beans, which are 0.5 syns, and noticed the fibre is almost halved in these new bacon beans (2.7g vs 5.0g) and realised you actually get way fewer beans!
    BBQ is 51% beans, and Bacon is only 38%! I guess, to make room for all the smoky bacon. Hmmm.

    Forgive me, I love to overanalyze things. Just ask my husband.

    Moonbeams Food Diary
    - Pop in and say hello!

  6. #6
    ♥ Slimming World ♥

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    9,977
    Rep Power
    448
    Diet: Slimming World
    Height: 5ft6in
    Still, if they are nice 2.5 is not many Syns

    Princess Stevie
    Struggling, but never giving in!

    Not currently attending a group or even weighing at home - focusing on just sticking to plan rather than getting obsessed with the numbers!

    You can find my New Food Diary: here!






Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.