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Thread: Help please - Longley Farm Light soft cheese

  1. #1
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    Jeanne Von Buttonpopper's Avatar
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    Help please - Longley Farm Light soft cheese

    I was looking for quark, why is it so hard to find in any supermarket? Somehow I've ended up with Longley Farm 'Light' soft cheese. Could someone please syn this for me?

    200g tub, per 100g = 116 cals, 12.8g Protein; 6.5g Carbs; Fat 5.0g.

    Any help appreciated

  2. #2
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    Snozzberry's Avatar
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    Height: 5ft1in
    Start Date: 1 February 2014
    Start Weight: 13st12.0lb
    Current Weight: 12st9.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 33.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 3st9.5lb
    % Lost 8.51%
    I found these online
    Attached Thumbnails Attached Thumbnails Help please - Longley Farm Light soft cheese-image-2944631800.jpg  
    Start weight: 13st 12lb
    Current weight: 12st 9.5lb
    Total lost: 1st 2.5lb

    My food diary

    My weight loss diary


  3. #3
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    Snozzberry's Avatar
    Join Date
    27th June, 2009
    Location
    Bristol
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    431
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 1 February 2014
    Start Weight: 13st12.0lb
    Current Weight: 12st9.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 33.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 3st9.5lb
    % Lost 8.51%
    Incidentally I've always struggled to find quark but went into Sainsburys today preparing to struggle and found THREE different brands. I got the Be Good to Yourself one.
    Start weight: 13st 12lb
    Current weight: 12st 9.5lb
    Total lost: 1st 2.5lb

    My food diary

    My weight loss diary


  4. #4
    Reformed biscuit dunker

    Jeanne Von Buttonpopper's Avatar
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    Bless you for looking for me. I am a bit confused as it says 'light'. I guess if I went with the syns for the low fat I couldn't go wrong could I? Thank you!!!

    PS I have bought Quark before, but everytime you go into Asda you have to search around for it. It seems easier to find somehow in Sainsbury's and Tesco. I have found Lemon and Vanilla quark in Tesco but not tried either of them.





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