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Thread: M&s fuller for longer meals

  1. #1
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    Gpuk's Avatar
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    M&s fuller for longer meals

    Does anyone have a list of syns values for these meals? They are on offer at the moment 3 for 10 and some look like they would be sw friendly but it's difficult to be sure?? Thanks in advance
    1lb at a time!!



  2. #2
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    Gpuk's Avatar
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    Diet: SW
    Height: 5ft0.5in
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    Current Weight: 13st4.5lb
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    Goal Date: 11oct2014


    BMI Information:
    Start BMI: 42.1
    Current BMI: 35.8
    Goal BMI: 33


    Statistics:
    Total Weight Loss: 2st4.5lb
    Weight to Lose: 1st0.5lb
    % Lost 14.84%
    Bump, sorry going shopping soon and wanted to try some, I think the spaghetti and meatball one would be ok, but wondered about the chicken tikka and the fish with mash looked good too
    1lb at a time!!



  3. #3
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    Fuller Longer Roasted Beef Meatballs with Spaghetti in a Pepper Sauce, chilled, 400g pack = 5.5 Syns

    Fuller Longer Chicken Tikka Biryani with Lentil Pilau Rice, chilled , 400g pack = 10.5 Syns

    Fuller Longer Chicken Tikka with Saffron Pilau Rice, chilled, 400g pack = 11.5 Syns

    Fuller Longer Cod Mornay with Mash, Peas & Runner Beans, chilled, 400g pack = 8.5 Syns

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  4. #4
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    Gpuk's Avatar
    Join Date
    19th February, 2013
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    Diet: SW
    Height: 5ft0.5in
    Start Date: 04jun2013
    Start Weight: 15st9lb
    Current Weight: 13st4.5lb
    Goal Weight: 12st4lb
    Goal Date: 11oct2014


    BMI Information:
    Start BMI: 42.1
    Current BMI: 35.8
    Goal BMI: 33


    Statistics:
    Total Weight Loss: 2st4.5lb
    Weight to Lose: 1st0.5lb
    % Lost 14.84%
    Ooh thanks for that ouch!! The meatball ones not too bad but the others are a bit much! Maybe I'll get 3 meatballs and freeze!
    1lb at a time!!







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