Dolmio sauce for bolognese with extra sweet pepper

Mad hatter · 11 February 2014

Could anyone tellme the syns in a 500g jar of this please. Thanks xx

dirtydancing · 11 February 2014

no free food allowance so will be a straight 1 syn per 20 cal rule.

Mad hatter · 11 February 2014

dirtydancing said:
no free food allowance so will be a straight 1 syn per 20 cal rule.

Why doesn't it have free food allowance?
Ingredients
tomatoes 59%
tomato paste 15%
red peppers 11%
lemon juice , sugar, salt, red pepper concentrate, basil, olive oil, parsley, garlic, oregano and spices. Phew

Princess_Stevie · 11 February 2014

Mad hatter said:
Why doesn't it have free food allowance?
Ingredients
tomatoes 59%
tomato paste 15%
red peppers 11%
lemon juice , sugar, salt, red pepper concentrate, basil, olive oil, parsley, garlic, oregano and spices. Phew

Things like this just don't qualify for any free food allowance. I don't know the exact science behind it, but it's like asking why crisps don't have a free food allowance when they are made from potato.

steph1212 · 11 February 2014

12.5 syns for the jar according to the app.x

Berryred · 11 February 2014

steph1212 said:
12.5 syns for the jar according to the app.x

ouch!!

Karen h · 11 February 2014

I'd rather try and make something similar myself!! Roast off some peppers with garlic, tomatoes and an onion, bit of basil sprinkled on top when soft and mushy blitz and use with your minced beef !! It's yummy and syn free!!

Dolmio sauce for bolognese with extra sweet pepper

Mad hatter

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dirtydancing

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Mad hatter

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Princess_Stevie

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steph1212

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Berryred

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Karen h

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