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Thread: Dolmio sauce for bolognese with extra sweet pepper

  1. #1
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    Dolmio sauce for bolognese with extra sweet pepper

    Could anyone tellme the syns in a 500g jar of this please. Thanks xx

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    no free food allowance so will be a straight 1 syn per 20 cal rule.
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    Quote Originally Posted by dirtydancing View Post
    no free food allowance so will be a straight 1 syn per 20 cal rule.
    Why doesn't it have free food allowance?
    Ingredients
    tomatoes 59%
    tomato paste 15%
    red peppers 11%
    lemon juice , sugar, salt, red pepper concentrate, basil, olive oil, parsley, garlic, oregano and spices. Phew

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    Quote Originally Posted by Mad hatter View Post
    Why doesn't it have free food allowance?
    Ingredients
    tomatoes 59%
    tomato paste 15%
    red peppers 11%
    lemon juice , sugar, salt, red pepper concentrate, basil, olive oil, parsley, garlic, oregano and spices. Phew
    Things like this just don't qualify for any free food allowance. I don't know the exact science behind it, but it's like asking why crisps don't have a free food allowance when they are made from potato.
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    12.5 syns for the jar according to the app.x
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    Quote Originally Posted by steph1212 View Post
    12.5 syns for the jar according to the app.x
    ouch!!







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    I'd rather try and make something similar myself!! Roast off some peppers with garlic, tomatoes and an onion, bit of basil sprinkled on top when soft and mushy blitz and use with your minced beef !! It's yummy and syn free!!
    Karen H

    staying focused at getting back to target!! I can do this





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