- 1 Post By dirtydancing
- 1 Post By Princess_Stevie
- 1 Post By steph1212
- Rep Power
Dolmio sauce for bolognese with extra sweet pepper
Could anyone tellme the syns in a 500g jar of this please. Thanks xx
no free food allowance so will be a straight 1 syn per 20 cal rule.
- Rep Power
Why doesn't it have free food allowance?
Originally Posted by dirtydancing
tomato paste 15%
red peppers 11%
lemon juice , sugar, salt, red pepper concentrate, basil, olive oil, parsley, garlic, oregano and spices. Phew
Things like this just don't qualify for any free food allowance. I don't know the exact science behind it, but it's like asking why crisps don't have a free food allowance when they are made from potato.
Originally Posted by Mad hatter
Slimming World veteran - now finding success with 5:2
Here for inspiration and to inspire.
Weeks 1 to 4: -1st 1.5lb!
Week 5: - 2.5lb!
Week 6: -1lb!
Long-term / Interim Goals:
10-11-14: First stone lost with 5:2 (DONE!)
17-11-14: Be in the 11's (DONE!)
22-12-14: 11st 7lb (4lb to go!)
09-02-15: 10st 10lb (lightest weight with SW - 15lb to go!)
20-04-15: 10st (25lb to go!)
06-07-15: 9st 7lb (32lb to go!)
12-10-15: 9st target (39lb to go!)
You can find my Food Diary: here!
12.5 syns for the jar according to the app.x
Originally Posted by steph1212
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.