Results 1 to 7 of 7
Like Tree3Likes
  • 1 Post By dirtydancing
  • 1 Post By Princess_Stevie
  • 1 Post By steph1212

Thread: Dolmio sauce for bolognese with extra sweet pepper

  1. #1
    Regular Member

    Join Date
    5th February, 2014
    Posts
    12
    Rep Power
    0

    Dolmio sauce for bolognese with extra sweet pepper

    Could anyone tellme the syns in a 500g jar of this please. Thanks xx

  2. #2
    Im always here!

    Join Date
    2nd October, 2010
    Location
    southampton
    Posts
    8,381
    Rep Power
    128
    Diet: slimming world
    Height: 5ft5in
    Start Date: 05/06/2014
    Start Weight: 13st2lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 30.6
    Current BMI: 29.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st1lb
    % Lost 4.35%
    no free food allowance so will be a straight 1 syn per 20 cal rule.
    Mad hatter likes this.


  3. #3
    Regular Member

    Join Date
    5th February, 2014
    Posts
    12
    Rep Power
    0
    Quote Originally Posted by dirtydancing View Post
    no free food allowance so will be a straight 1 syn per 20 cal rule.
    Why doesn't it have free food allowance?
    Ingredients
    tomatoes 59%
    tomato paste 15%
    red peppers 11%
    lemon juice , sugar, salt, red pepper concentrate, basil, olive oil, parsley, garlic, oregano and spices. Phew

  4. #4
    Im always here!

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    10,219
    Rep Power
    451
    Diet: 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 11st11lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.6
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st11lb
    % Lost 21.43%
    Quote Originally Posted by Mad hatter View Post
    Why doesn't it have free food allowance?
    Ingredients
    tomatoes 59%
    tomato paste 15%
    red peppers 11%
    lemon juice , sugar, salt, red pepper concentrate, basil, olive oil, parsley, garlic, oregano and spices. Phew
    Things like this just don't qualify for any free food allowance. I don't know the exact science behind it, but it's like asking why crisps don't have a free food allowance when they are made from potato.
    Mad hatter likes this.


    Princess Stevie

    Slimming World veteran - now finding success with 5:2
    Here for inspiration and to inspire.

    5:2 Progress:
    Weeks 1 to 4: -1st 1.5lb!
    Week 5: - 2.5lb!
    Week 6: -1lb!

    Long-term / Interim Goals:
    10-11-14: First stone lost with 5:2 (DONE!)
    17-11-14: Be in the 11's (DONE!)
    22-12-14: 11st 7lb (4lb to go!)
    09-02-15: 10st 10lb (lightest weight with SW - 15lb to go!)
    20-04-15: 10st (25lb to go!)
    06-07-15: 9st 7lb (32lb to go!)
    12-10-15: 9st target (39lb to go!)

    You can find my Food Diary: here!

  5. #5
    Likes to post
    steph1212's Avatar
    Join Date
    12th January, 2012
    Posts
    452
    Rep Power
    28
    12.5 syns for the jar according to the app.x
    Mad hatter likes this.

  6. #6
    Really Really likes to post!

    Berryred's Avatar
    Join Date
    27th December, 2008
    Location
    hamp on the shire
    Posts
    2,496
    Rep Power
    236
    Diet: Slim & Save
    Height: 5ft3in
    Start Weight: 15st0.5lb
    Current Weight: 14st3lb
    Goal Weight: 9st7.5lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 4st9.5lb
    % Lost 5.46%
    Quote Originally Posted by steph1212 View Post
    12.5 syns for the jar according to the app.x
    ouch!!







  7. #7
    Regular Member
    half century
    Karen h's Avatar
    Join Date
    8th February, 2014
    Location
    Birmingham
    Posts
    29
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft8in
    Start Date: Jan 2012
    Start Weight: 15st7lb
    Current Weight: 13st12lb
    Goal Weight: 12st7lb
    Goal Date: April2014


    BMI Information:
    Start BMI: 33
    Current BMI: 29.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st5lb
    % Lost 10.6%
    I'd rather try and make something similar myself!! Roast off some peppers with garlic, tomatoes and an onion, bit of basil sprinkled on top when soft and mushy blitz and use with your minced beef !! It's yummy and syn free!!
    Karen H

    staying focused at getting back to target!! I can do this





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.