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Thread: fruit sugar?

  1. #1
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    fruit sugar?

    I have been reading up on sweetener recently and deciding against using it.

    does anybody know the syns of fruit sugar?


    fruit sugar?-forumrunner_20140212_122717.png

    and/ or sweet freedom natural sweetner



    fruit sugar?-forumrunner_20140212_122816.png

    thanks

  2. #2
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    Oi Oi! Have you tried stevia? It's a natural plant extra and not a carcinogen like aspartame...
    http://www.minimins.com/slimming-wor...y-turn-14.html

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  3. #3
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    Helloooooo. Yeah ive heard of stevia. And truvia? I hate swetener but scared of sugar! Lol

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    Sugar can be just as bad. It's so heavily processed, you're ok the right path with honey

    Stevia is great, it's what I use. Sweeter than normal sweetener so you don't need as much but it does the job.

    Never heard of the other one. You're on your own there kid.
    http://www.minimins.com/slimming-wor...y-turn-14.html

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  5. #5
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    Ive looked at stevia. It was expensive but worth it i guess...il add it to my shopping!

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    It is a bit more but double the sweetness so you need less.

    Like concentrated squash if you will!
    http://www.minimins.com/slimming-wor...y-turn-14.html

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  7. #7
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    Pippa - if you mean that you've not heard of Truvia, it's just the Coca Cola / Cargill brand of an artificial sweetener made using the Stevia leaf. I think it was one of the 1st stevia-leaf sweeteners to hit the shelves. However, I saw a Tesco own sweetener on the shelf yesterday which is made with the stevia leaf & it's obviously much cheaper than Truvia.




  8. #8
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    Quote Originally Posted by Minimunchkins View Post
    Pippa - if you mean that you've not heard of Truvia, it's just the Coca Cola / Cargill brand of an artificial sweetener made using the Stevia leaf. I think it was one of the 1st stevia-leaf sweeteners to hit the shelves. However, I saw a Tesco own sweetener on the shelf yesterday which is made with the stevia leaf & it's obviously much cheaper than Truvia.
    Oh I see! Yes I buy the Tesco own branded stevia - much cheaper! Thanks for the clarification
    http://www.minimins.com/slimming-wor...y-turn-14.html

    My goals...

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    Get into healthy BMI range (10st 1) DONE 15/6/14
    Lose a stone (10st)
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    Reach club 10 (9st 12lbs)
    Lose 20lbs (9st 8)
    Achieve interim target of 9st 7lbs

  9. #9
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    Oh..do asda have a stevia brand? I added it to my shopping but stevia is 4! I was quite shocked lol. Or i can get a bigger tub of truvia gor 5

  10. #10
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    Think ive found it



    fruit sugar?-forumrunner_20140224_085854.png





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