Results 1 to 3 of 3
Like Tree1Likes
  • 1 Post By Lucky7

Thread: Princes Salmon Fillet in Lemon Flavoured Sauce with Dill 125g

  1. #1
    Really Really likes to post!

    Lucky7's Avatar
    Join Date
    13th January, 2009
    Location
    Cambridge uk
    Posts
    2,471
    Rep Power
    139
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 12th January 2009
    Start Weight: 10st4lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 26 Sept 2011


    BMI Information:
    Start BMI: 27.2
    Current BMI: 27.2
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 0st11lb
    % Lost 0%

    Princes Salmon Fillet in Lemon Flavoured Sauce with Dill 125g

    Hi - does anyone know the syn value of the Princes Salmon Fillet in Lemon Flavoured Sauce with Dill 125g

    Hoping it will be low syn as I just had some and it was delicious. I boiled some wholemeal pasta and added some mixed veg to the pasta for the last 4 minutes, drained, seasoned with lots of black pepper and a little salt, and stirred in my lemon salmon (so it broke up). It really was delicious. And I only needed half of it with some salad, so it's a pretty handy quick cheap dinner if the syns are acceptable.

    Fingers crossed - please help someone xx
    The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor)

    My new ticker (from August 2013)



  2. #2
    Im always here!
    maintainer

    Happy Holidays's Avatar
    Join Date
    16th October, 2009
    Location
    Lancashire
    Posts
    16,681
    Rep Power
    796
    Diet: Slimming World
    Height: 5ft2in
    Start Date: February 2009
    Start Weight: 9st11lb
    Current Weight: 8st9lb
    Goal Weight: 8st9lb
    Goal Date: achieved 6th May 2010


    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 11.68%
    Was it canned? if so 1 syn on red/ee, 11 on a green, it sounds yummy, pity I don't like salmon!!!!

  3. #3
    Really Really likes to post!

    Lucky7's Avatar
    Join Date
    13th January, 2009
    Location
    Cambridge uk
    Posts
    2,471
    Rep Power
    139
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 12th January 2009
    Start Weight: 10st4lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 26 Sept 2011


    BMI Information:
    Start BMI: 27.2
    Current BMI: 27.2
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 0st11lb
    % Lost 0%
    Yes - it was canned. 1 syn I can live with. Thanks so much for the reply
    xx
    Happy Holidays likes this.
    The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor)

    My new ticker (from August 2013)







Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.