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Thread: Extra Easy: how many syns in chicken cooked with flora cuisine?

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    Extra Easy: how many syns in chicken cooked with flora cuisine?

    How many syns would there be in diced chicken breast cooked with flora cuisine?

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    Try this thread Syn Values

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    It depends how much of the Flora Cuisine you used to cook the chicken.

    1 level tsp is 1.5 Syns.

    1 level tbsp is 4.5 Syns.


    Princess Stevie
    Slimming World Veteran, now following 5:2

    Restarted 5:2 AGAIN on 30th March 2015
    Struggling massively, but determined not to give in.


    You can follow my 5:2 food diary here!








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