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Thread: Confused about HEX A

  1. #1
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    dreamer1989's Avatar
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    Confused about HEX A

    Hi,

    I follow a green day, using my hexb as breakfast porridge, and usually my hexa as milk in cups of tea throughout the day. I found that I adore Primula light cheese, and am confused about the number of HEXA's I am allowed. To date, I keep gaining and losing the same few pounds, so I dont want to start eating more dairy and it tip the scales

    So how many hexas am I allowed please,
    • Starting SW classes Jan 2014, I really want to be 9 stone again.


  2. #2
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    dreamer1989's Avatar
    Join Date
    22nd July, 2011
    Location
    Norwich
    Posts
    208
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    Diet: Slimming World
    Height: 5ft3in
    Current Weight: 10st11.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Current BMI: 26.8
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 1st11.5lb
    Bump
    • Starting SW classes Jan 2014, I really want to be 9 stone again.


  3. #3
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    Start Weight: 18st5.5lb
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    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    You can have either one or two HEAs on the green plan, the choice is yours. Or cheese also counts as a HEB on green days





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