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Thread: Brown rice

  1. #1
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    Brown rice

    An anyone tell me how I count brown rice please free or syn value? X

  2. #2
    Im always here!

    Princess_Stevie's Avatar
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    Diet: Calorie Counting / 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st10lb
    % Lost 15.24%
    If it is just the dried stuff then it is free.


    Princess Stevie

    Slimming World veteran - now trying Calorie Counting / 5:2
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    You can find my New Food Diary: here!


  3. #3
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    Thanks :-)





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