- Rep Power
Can anyone tell me how many syns a slice of this would be please ?
Soreen make a number of different products, so you might have to be a bit more specific.
Found these for you...
Original Malt Loaf, Sliced , 33g slice = 5 syns
Original Malt Loaf Snacker , 29g pack = 4.5 syns
Fruity Malt Loaf , 26g slice = 4 syns
FYI, the little lunchbox loaves are really handy - the original ones are 4.5 Syns each and the banana are 5 Syns each
Slimming World veteran - now finding success with 5:2
Here for inspiration and to inspire.
Weeks 1 to 4: -1st 1.5lb!
Week 5: - 2.5lb!
Long-term / Interim Goals:
10-11-14: First stone lost with 5:2 (DONE!)
17-11-14: Be in the 11's (DONE!)
22-12-14: 11st 7lb (5lb to go!)
09-02-15: 10st 10lb (lightest weight with SW - 16lb to go!)
20-04-15: 10st (26lb to go!)
06-07-15: 9st 7lb (33lb to go!)
12-10-15: 9st target (40lb to go!)
You can find my Food Diary: here!
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