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Thread: Diet coke?

  1. #1
    Member

    Join Date
    16th February, 2014
    Location
    Northampton
    Posts
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    Diet: Slimmers World
    Height: 5ft10in
    Start Date: 18th Feb 2014
    Start Weight: 15st5lb
    Current Weight: 15st5lb
    Goal Weight: 12st0lb
    Goal Date: July 1st


    BMI Information:
    Start BMI: 30.8
    Current BMI: 30.8
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 3st5lb
    % Lost 0%

    Diet coke?

    Does anyone know the syn values on diet coke, or even normal coke as well?

  2. #2
    Forum Master
    maintainer
    century club


    Join Date
    13th March, 2011
    Posts
    4,530
    Rep Power
    371
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    All diet sodas are free and can of normal coke would be 7 syns





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