Popcorn

[Morgan649]

I bought my hubbie a popcorn maker for Xmas and just wondered how many syns it is? I would be popping the little kernels in the machine and not adding anything or maybe adding a tiny bit of icing sugar ? How much could I pop for how many syns
Thankyou x

 

[SWKate]

Plain popcorn popped without fat is 4.5 Syns for 25g, if you pop them with fat this goes up to 7.5 Syns per 25g

 

[Morgan649]

Thankyou, this is prob a daft question put do you weigh 25g before or after popping as I guess afterwards its lighter ? lol x

 

[SWKate]

Lol good question I would count it as 25g once popped as this is how it's worded and when you look at the Syns for branded already popped popcorn it is a similar syn value

 

[Morgan649]

Fab thankyou, so will get more for the 25g then

 

[systema]

25 GMS of corn will give 25gms of pop corn only it will look lots more

 

[Morgan649]

Well I popped 25gm of popcorn yesterday and was surprised how much it made !! Was enough for me hubbie and the kids to share !! Think this would be good to have as a little snack in work instead of craving chocolate !