- Rep Power
Syn Help Please - Various Items
Please could somebody tell me the syn values of the items below?
125ml white wine
One full mozzarella ball
150g parmesan cheese
150ml double cream
20g Parmesan cheese
These are for meals I already have batch cooked and frozen so not wanting to waste them.
Any help would be great x :-)
Here you go...
Basic, White wine, sweet, 125ml = 6 syns
25g of Mozzarella = 3 syns (you will have to weigh the ball or guess)
Basic, Cheese, basic, Parmesan/parmigiano reggiano, fresh, 25g = 5 syns
Basic, Cream, Double/extra thick double cream, all varieties, 100ml = 22.5 syns
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