- Rep Power
Kellogg's crunchy nut oat granola. choc & nut.
Hi I am new to the group I was wondering if any one could help tell me the syn value of kelloggs crunchy nut oat granola choc & nut per 45g serving without milk.
Please and Thank you.
There's no free food allowance in things like this, so it will be a straight 1 Syn per every 20 calories.
Slimming World veteran - now trying Calorie Counting / 5:2
Here for inspiration and to inspire.
Week 1: -6lb!
Week 2: -3.5lb!
You can find my Food Diary: here!
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.