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Kellogg's crunchy nut oat granola. choc & nut.
Hi I am new to the group I was wondering if any one could help tell me the syn value of kelloggs crunchy nut oat granola choc & nut per 45g serving without milk.
Please and Thank you.
There's no free food allowance in things like this, so it will be a straight 1 Syn per every 20 calories.
Struggling, but never giving in!
Not currently attending a group or even weighing at home - focusing on just sticking to plan rather than getting obsessed with the numbers!
You can find my New Food Diary: here!
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