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Thread: Alcohol Syns

  1. #1
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    Alcohol Syns

    I was just wondering if anyone knows how many syns are in a bottle of vodka (75cl)

    I have been doing really well but am worried as I have a work night out!

  2. #2
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    kerryb83's Avatar
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    35mls is 4 syns

  3. #3
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    Height: 5ft3in
    Start Weight: 11st10lb
    Current Weight: 11st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 29
    Goal BMI: 26


    Statistics:
    Weight to Lose: 1st3lb
    % Lost 0%
    Hmmm, think I'd manage 2 weeks worth of syns in one night out!





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