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Thread: syn values

  1. #1
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    syn values

    hi can anyone tell me the syn value of special k crisps please also a youngs ocean pie cheers in advance

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    special k crisps 4 syns on all plans,

    Young's, The Original Ocean Pie, frozen , 400g pack 9½EE 14Red 9½Green

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    Cheers celtic chic
    celtic-chick likes this.

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    How many syns for a bag of walkers stars please

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    Found it 4and a half

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    For anything that doesn't have a free food allowance you can use the 1 syn for every 20 calories rule, hope that helps





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