John west steampots

eieioo

Full Member
Hello! I have been unable to find the syns online but has anyone the syn value for the john west tuna infusion steam pots the sundried tomato one
 

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Ive just put it through the calculator and its 4 syns for 100g but I cant see how much the whole things weighs so cant calulate for whole pot.
 
Ive put Tuna in as a free food and it comes out at 6 syns on EE, it went back and put couscous as the free food and came out at 5 syns on EE, so still pretty high either way. Lookin at the ingriedients they have used Olive Oil and sugar which is probably where the syns have come from.
 
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