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Thread: boots shapers bars

  1. #1
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    boots shapers bars

    evening could someone please help me cant find the syn value for shaper bars in boots
    I have the fudge and caramel one
    thank you
    Claire Barber

    start weight:
    12stone 5 1/2 lbs 18/01/2014

    looking forward to the future with slimming world and all your support

  2. #2
    Regular Member

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    20th February, 2014
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    1 syn= 20 cals no free food allowance.

  3. #3
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    Join Date
    16th June, 2010
    Location
    Bristol
    Posts
    932
    Rep Power
    68
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st12.5lb
    Current Weight: 13st7lb
    Goal Weight: 12st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st7lb
    % Lost 2.83%
    Hi, found this...

    Boots, Shapers Chocolate Caramel Bar , 28g bar = 5.5 syns





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