Tesco Healthy Living Bulgar Wheat & Lentil Pot
Can anyone tell me the syns for this please? Thanks!
Tesco Healthy Living Bulgar Wheat & Lentil Pot 70G
Dried Bulgur Wheat (65%),Dried Lentils (6%) ,Dried Apricot (4.5%) (Sulphites) ,Sultanas (4%) ,Flavouring ,Chicory Fibre ,Sunflower Seeds (3%) ,Ground Spices (Cumin, Coriander, Cinnamon, Chilli Powder) ,Dried Tomato (1.5%) ,Sugar ,Garlic Powder ,Palm Oil ,Dried Coriander ,Dried Cumin Seed
|Typical Values ||Made up according to instructions 100g contains ||Made up according to instructions Each pot (180g) contains |
|Energy ||640kJ (155kcal) ||1150kJ (275kcal) |
|Protein ||6.1g ||11.0g |
|Carbohydrate ||26.1g ||47.0g |
|Sugars ||5.8g ||10.4g |
|Fat ||1.7g ||3.1g |
|Saturates ||0.5g ||0.9g |
|Fibre ||3.6g ||6.5g |
|Salt ||0.2g ||0.4g |
I got this as 1.5 which is similar to The Food Doctor pots
Originally Posted by i_am_plankton
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