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Thread: Snack syn values

  1. #1
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    Snack syn values

    Does anyone know the syn value for the following:

    Asda sweet chilli shredded beef 120g pack
    Asda ready to eat barbecue chicken breast slices 200g pack

    Just trying to find things to snack on!!!!

  2. #2
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    GlamUp's Avatar
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    Diet: Slimming World
    Height: 5ft3in
    Goal Weight: 10st0lb
    Goal Date: Summer 2014


    BMI Information:
    Goal BMI: 24.8
    Asda, BBQ Cooked & Sliced Chicken Breast, chilled . (200g pack)FreeFree12

    Sorry can't find the shredded beef one x
    Week 1: -1lb; Week 2: -3lbs; Week 3: -2lbs; Week 4: +2lbs;
    Week 5:
    -2lbs; Week 6: -2lbs; Week 7: STS; Week 8: STS; Week 9: STS; Week 10: STS; Week 11: -1lb


  3. #3
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    Quote Originally Posted by GlamUp View Post
    Asda, BBQ Cooked & Sliced Chicken Breast, chilled . (200g pack)FreeFree12 Sorry can't find the shredded beef one x
    That's great. Thank you so much for letting me know!





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