Iceland tikka sauce in a jar

[Tracy831]

Could someone let me know if they know the syn value of this sauce please,I can't seem to find it anywhere Tia x

 

[bubbalicious]

Found this...

iceland, Tikka Cooking Sauce , 560g jar = 26.5 syns!

 

[Janey2014]

If you know the amount of calories, use the 20 calories rule - 1 syn for every 20 cals

 

[Tracy831]

Thanks for the replies,that's what I did in the end,it wasn't worth the suns tbh !

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[Samantha26]

have you tried making your own tikka? I made this last week and it tasted amazing...

tin of chopped tomatoes
vegetable stock
2 tablespoons of tesco tikka curry powder
Loads of Veggies

I boiled up some rice in Schwartz Pilau Rice seasoning, it was as good as any takeaway