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Thread: Sainsbury's Indian Lentil & Spinach Burgers

  1. #1
    Really Really likes to post!

    vanilla_cupcake's Avatar
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    Arrow Sainsbury's Indian Lentil & Spinach Burgers

    Can someone check the syn value for me please, thanks

    Sainsbury's online groceries
    Last edited by vanilla_cupcake : 14th March, 2014 at 11:48 AM

  2. #2
    Lives here....
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    lickthelid's Avatar
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    Start Weight: 17st5lb
    Current Weight: 11st13.5lb
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    BMI Information:
    Start BMI: 36.9
    Current BMI: 25.5
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    Statistics:
    Total Weight Loss: 5st5.5lb
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    They don't exist on syns online....hang on ill plug them in manually....
    I am Sam, I like it here. I think I'll hang around a bit...

    "I'm not overweight, I'm under-tall"

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html



  3. #3
    Lives here....
    half century

    lickthelid's Avatar
    Join Date
    11th May, 2013
    Location
    Brighton, UK
    Posts
    2,444
    Rep Power
    137
    Diet: SW
    Height: 5ft8in
    Start Weight: 17st5lb
    Current Weight: 11st13.5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 25.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 5st5.5lb
    Weight to Lose: 0st6.5lb
    % Lost 31.07%
    Using lentils as the free food allowance they come in at about 4.5 each assuming they are about 114g weight each.
    I am Sam, I like it here. I think I'll hang around a bit...

    "I'm not overweight, I'm under-tall"

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html







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