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Thread: Lyons coconut marshmallow cakes

  1. #1
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    Tiger-lilly's Avatar
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    Lyons coconut marshmallow cakes

    Does anyone know how many syns one of these cakes are please? Can't find them online.
    Sent from my GT-I9505 using MiniMins.com mobile app
    Michelle

  2. #2
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    lickthelid's Avatar
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    Diet: SW
    Height: 5ft8in
    Start Weight: 17st5lb
    Current Weight: 12st2.5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 25.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 5st2.5lb
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    % Lost 29.84%
    You can use the 20kcal:1syn rule as there is no free food allowance. They sound goooood!!
    I am Sam, I like it here. I think I'll hang around a bit...

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  3. #3
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    I might have to do that thanks. And yes they are soooo nice! Had to share the rest or I would have eaten them all!

    Sent from my GT-I9505 using MiniMins.com mobile app
    Michelle





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