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Thread: Uncle Bens microwave special rice

  1. #1
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    craftylucyloo's Avatar
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    Uncle Bens microwave special rice

    Hi does anyone know the syn value of the Uncle Ben's packet rice that you microwave? Its called Special rice Mexican and Mexican spice?

    Thanks to anyone who can help. xxxx

  2. #2
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    Janey2014's Avatar
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    Statistics:
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    Syns go EE, Red, Green - hope this helps

    Special Mexican Rice with Lime , 250g pouch
    2 19 2
    Special Mexican Style Rice , 250g pouch 3 19 3
    Special Spicy Mexican Style Rice , 250g pouch 4 21 4
    craftylucyloo likes this.
    Started SW 9th January 2014 14st 2lbs

    Week 1 STS
    Week 2 -4lbs

    Week 3 -0.5lb
    Week 4 -2.5lbs - SOTW
    Week 5 +1lb
    Week 6 +3lbs
    Week 7 -3lbs
    Week 8 - Holiday
    Week 9 - Holiday
    Week 10 +3lbs Need to stop mucking around and get shifting these pounds!!

    1/2 Stone (1lb to go) - 13st 9lbs
    1 Stone (8lbs to go) - 13st 2lbs
    Club 10 (13lbs to go) - 12st 11lbs
    BMI under 30 (1 stone 3lbs to go) - 12st 7lbs
    2 Stone (1 stone 8lbs to go) - 12st 2lbs
    2 & 1/2 Stone (2 stone 1lb to go) - 11st 9lbs
    3 Stone (2 stone 8lbs to go) - 11st 2lbs
    Target! (2stone 12lbs to go) - 10st 12lbs

  3. #3
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    craftylucyloo's Avatar
    Join Date
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: Jan2013
    Start Weight: 12st6.5lb
    Current Weight: 12st4lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.5
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st4lb
    % Lost 1.43%
    Thanks so much. it was half a syn more than i thought. x

  4. #4
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    Janey2014's Avatar
    Join Date
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 9th January 2014
    Start Weight: 14st2lb
    Current Weight: 13st13lb
    Goal Weight: 10st12lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 33.5
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st1lb
    % Lost 1.52%
    You're welcome
    Started SW 9th January 2014 14st 2lbs

    Week 1 STS
    Week 2 -4lbs

    Week 3 -0.5lb
    Week 4 -2.5lbs - SOTW
    Week 5 +1lb
    Week 6 +3lbs
    Week 7 -3lbs
    Week 8 - Holiday
    Week 9 - Holiday
    Week 10 +3lbs Need to stop mucking around and get shifting these pounds!!

    1/2 Stone (1lb to go) - 13st 9lbs
    1 Stone (8lbs to go) - 13st 2lbs
    Club 10 (13lbs to go) - 12st 11lbs
    BMI under 30 (1 stone 3lbs to go) - 12st 7lbs
    2 Stone (1 stone 8lbs to go) - 12st 2lbs
    2 & 1/2 Stone (2 stone 1lb to go) - 11st 9lbs
    3 Stone (2 stone 8lbs to go) - 11st 2lbs
    Target! (2stone 12lbs to go) - 10st 12lbs





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