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Thread: Tesco cereal

  1. #1
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    Tesco cereal

    Could anyone tell me the syns for the cereal below please?

    Tesco apple & cinnamon crisp
    Tesco super berry granola

    Thank you

  2. #2
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    eejayess's Avatar
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    hi welcome to the forum. the apple one is 5 per 25g and the granola is 5.5 9er 25g. enjoy.
    Emma. x




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    Hello thank you for the welcome and response!
    I don't suppose you know if either could be used as an HEX?

  4. #4
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    eejayess's Avatar
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    Diet: SW
    Height: 5ft6in
    Start Date: 18th Feb, 2014.
    Start Weight: 15st13lb
    Current Weight: 14st5lb
    Goal Weight: 12st7.0lb
    Goal Date: Don't have one.


    BMI Information:
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    Current BMI: 32.4
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 1st8lb
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    Hi, I don't know, sorry, but from what they are called I would assume not, as they don't sound very fibre-full.
    Emma. x








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