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Thread: Extra Easy: Syns for lidl irish sausages

  1. #1
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    Extra Easy: Syns for lidl irish sausages

    Wondering if anyone knows the syn value for these sausages, can't find them anywhere n had some for tea, thanks

  2. #2
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    Jael's Avatar
    Join Date
    12th June, 2010
    Posts
    448
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 01/11/13
    Start Weight: 16st0lb
    Current Weight: 13st0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st0lb
    % Lost 18.75%
    Do you have the nutrition information? For some reason SW is pants with lidl syn values

  3. #3
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    Per 100g

    energy 252 kcal
    protein 11.2 g
    carbs 17.5g
    carbs of which sugars 1.2g
    fat 14.9g
    of which saturates 5.1g
    fibre 1.7g
    sodium 0.74g
    salt 1.85g

    cheers





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