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Thread: Waitrose Beetroot and Goats Cheese salad

  1. #1
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    Waitrose Beetroot and Goats Cheese salad

    Hi,

    I started SW yesterday but only have my meeting tomorrow night so don't have a log on for online calculator. I wonder if someone can help me work out the syns for the following:

    Beetroot & goats cheese salad
    Calories 357cal
    Protein 15g
    Carbs 43g
    Sugars 7g
    Fat 11g
    Saturated 3.8g
    Fibre 11.5g

    It's made up of beetroot, lentils, wheat berries and goats cheese with a small amount of dressing.

    Thank you!

  2. #2
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    Can anyone help me please?

  3. #3
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    Hi, how big is the pack in grams? are the values you have given for the whole pack or per 100g?

  4. #4
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    Hi, the info is for the whole pack. Would you need the amounts per 100g?

  5. #5
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    And what's the main ingredient

  6. #6
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    Statistics:
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    % Lost 0.81%
    I would say lentils and wheat berries. Thank you!





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