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Thread: help syning prawn prawn tempura

  1. #1
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    LairocseLady's Avatar
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    help syning prawn prawn tempura

    Hi can anyone help me syn this please I'm doing extra easy.
    100gr
    Calories 169.2
    Fat 5g
    Saturated fat 0.57
    Protein 11.9g

    Not sure if there is anything else I need.
    Thanks x


  2. #2
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    You didnt put any carbohydrates down so I put it through the calculator without any carbs and its showing as 5.5 syns per 100g.

  3. #3
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    LairocseLady's Avatar
    Join Date
    19th February, 2013
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4th March 2014
    Start Weight: 181lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 29.2
    Current BMI: 25.8
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 15lb
    % Lost 11.6%
    Oops thanks missed carbohydrates it was 19.1

    Thanks for taking the time to check and reply I really appreciate it.


  4. #4
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    Join Date
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    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 18/08/2014
    Start Weight: 13st11lb
    Current Weight: 13st11lb
    Goal Weight: 12st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 28.5
    Current BMI: 28.5
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 1st11lb
    % Lost 0%
    Hi, just put it through again and it actually comes out the same, 5.5 syns per 100g.

  5. #5
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    LairocseLady's Avatar
    Join Date
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4th March 2014
    Start Weight: 181lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 29.2
    Current BMI: 25.8
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 15lb
    % Lost 11.6%
    Thanks for checking again, that's great I was worried they were much more.






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