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Thread: weight watchers jar sauces syns?

  1. #1
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    weight watchers jar sauces syns?

    How many syns In weight watchers jar sauces please ?
    Last edited by *Meg* : 25th March, 2014 at 04:32 PM

  2. #2
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    You can use 1 syn per 20 calories to work them out as there is no free food allowance involved

  3. #3
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    Any of them in particular? They vary for each one eg, sweet and sour 7.5, korma - 9. X





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