How many syns In weight watchers jar sauces please ?
*Meg* Full Member 25 March 2014 #1 How many syns In weight watchers jar sauces please ? Last edited: 25 March 2014
P PatchworkPuss Gold Member 25 March 2014 #2 You can use 1 syn per 20 calories to work them out as there is no free food allowance involved
steph1212 Full Member 26 March 2014 #3 Any of them in particular? They vary for each one eg, sweet and sour 7.5, korma - 9. X