Results 1 to 2 of 2

Thread: Easter chocolate syns

  1. #1
    Likes to post
    Sarahslimming's Avatar
    Join Date
    8th January, 2014
    Location
    Nottingham
    Posts
    918
    Rep Power
    20
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 02/01/14
    Start Weight: 15st8.5lb
    Current Weight: 13st8.5lb
    Goal Weight: 10st7lb
    Goal Date: 01/05/15


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.7
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st1.5lb
    % Lost 12.81%

    Easter chocolate syns

    Does anybody know the syn value of the nestle chick filled with smarties?
    cant find it on syns online
    January -14.5lb
    February -2.5lb
    March -5lb
    April +1.5lb
    May -5lb
    June +4lb
    July +10lb (holiday)
    August -2.5
    September -14lb


    Mini Targets
    lose 7lb DONE
    lose 1stone DONE
    Get Club 10 DONE
    Get into size 16s: (top half)- DONE. (bottom half)-
    lose 2 stone DONE
    ​Get into size 14s
    Be overweight instead of Obese (12st)



    Young slimmer of the year 2014

  2. #2
    Likes to post
    i_am_plankton's Avatar
    Join Date
    24th October, 2012
    Location
    Llanharry, South Wales
    Posts
    429
    Rep Power
    27
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 16/07/12
    Start Weight: 13st5lb
    Current Weight: 8st12lb
    Goal Weight: 8st12lb
    Goal Date: 04/09/14


    BMI Information:
    Start BMI: 33.1
    Current BMI: 22
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 4st7lb
    % Lost 33.69%
    You can count 1 syn per 20 cals for things like chocolate because there's no free food allowance
    Vegan journey started 24.06.13
    Tee-total from 01.01.14
    Started local SW group 01.05.14 to lose the last 10.5lbs - Target reached 28/08/14!!
    Slimmer of the week 29/05/14 with 2 other ladies -3lbs off!
    Slimmer of the week 21/08/14 with 1 other lady - 1.5lbs off!
    Gold body magic award achieved June 2014

    -62lb to date of -62lb total! Target reached 28/08/14!!





Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.