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Thread: Easter chocolate syns

  1. #1
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    Sarahslimming's Avatar
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    8th January, 2014
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    Current BMI: 32.3
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    Total Weight Loss: 2st8lb
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    Easter chocolate syns

    Does anybody know the syn value of the nestle chick filled with smarties?
    cant find it on syns online
    Mini Targets
    lose 7lb DONE
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  2. #2
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    i_am_plankton's Avatar
    Join Date
    24th October, 2012
    Llanharry, South Wales
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    Diet: Slimming World
    Height: 5ft3in
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    Start Weight: 13st5lb
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    Goal Date: 04/09/14

    BMI Information:
    Start BMI: 33.1
    Current BMI: 22
    Goal BMI: 22

    Total Weight Loss: 4st7lb
    % Lost 33.69%
    You can count 1 syn per 20 cals for things like chocolate because there's no free food allowance
    Vegan journey started 24.06.13
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    Started local SW group 01.05.14 to lose the last 10.5lbs - Target reached 28/08/14!!
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