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Thread: Easter chocolate syns

  1. #1
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    Sarahslimming's Avatar
    Join Date
    8th January, 2014
    Rep Power
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 02/01/14
    Start Weight: 15st8.5lb
    Current Weight: 13st1.5lb
    Goal Weight: 10st7lb
    Goal Date: 01/05/15

    BMI Information:
    Start BMI: 38.7
    Current BMI: 32.5
    Goal BMI: 26

    Total Weight Loss: 2st7lb
    Weight to Lose: 2st8.5lb
    % Lost 16.02%

    Easter chocolate syns

    Does anybody know the syn value of the nestle chick filled with smarties?
    cant find it on syns online
    January -14.5lb
    February -2.5lb
    March -5lb
    April +1.5lb
    May -5lb
    June +4lb
    July +10lb (holiday)
    August -2.5
    September -14lb
    October -2.5lb
    November -4.5lb so far

    Mini Targets
    lose 7lb DONE
    lose 1stone DONE
    Get Club 10 DONE
    Get into size 16s: (top half)- DONE. (bottom half)-
    lose 2 stone DONE
    ​Get into size 14s
    Be overweight instead of Obese (12st)

    Young slimmer of the year 2014

  2. #2
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    i_am_plankton's Avatar
    Join Date
    24th October, 2012
    Llanharry, South Wales
    Rep Power
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 16/07/12
    Start Weight: 13st5lb
    Current Weight: 8st12lb
    Goal Weight: 8st12lb
    Goal Date: 04/09/14

    BMI Information:
    Start BMI: 33.1
    Current BMI: 22
    Goal BMI: 22

    Total Weight Loss: 4st7lb
    % Lost 33.69%
    You can count 1 syn per 20 cals for things like chocolate because there's no free food allowance
    Vegan journey started 24.06.13
    Tee-total from 01.01.14
    Started local SW group 01.05.14 to lose the last 10.5lbs - Target reached 28/08/14!!
    Slimmer of the week 29/05/14 with 2 other ladies -3lbs off!
    Slimmer of the week 21/08/14 with 1 other lady - 1.5lbs off!
    Gold body magic award achieved June 2014

    -62lb to date of -62lb total! Target reached 28/08/14!!

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