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Thread: Tomato Ketchup syns

  1. #1
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    Tomato Ketchup syns

    Hi
    I know ketchup is 1 syn per tbsp. but I have a recipe that uses 120g of ketchup so I was just wondering if this is going to be impossible to eat on SW

    TIA

  2. #2
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    i_am_plankton's Avatar
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    120g would be 6 syns
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  3. #3
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    Quote Originally Posted by i_am_plankton View Post
    120g would be 6 syns
    Thank you

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    Is it possible to replace the tomato ketchup with tomato puree, which is free instead?





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  5. #5
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    Make some SW free ketchup!!
    Target member. 12 months & 6st lighter !

  6. #6
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    Quote Originally Posted by rm247 View Post
    Is it possible to replace the tomato ketchup with tomato puree, which is free instead?
    Sorry for the delayed reply Ive not been online
    I dont think it will work as the recipe will need the sweetness and the vinegar iyswim but it is a good idea thanks

  7. #7
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    Quote Originally Posted by Squares76 View Post
    Make some SW free ketchup!!
    Sorry for the delayed reply Ive not been online ...I will have to find the SW ketchup recipe and make it to see if it is sweet and vinegary enough, Ive never tried it
    thank you :-)

  8. #8
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    Quote Originally Posted by rm247 View Post
    Is it possible to replace the tomato ketchup with tomato puree, which is free instead?
    I thought tomato purée had a syn per tablespoon???

  9. #9
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    No its free unless it has oil
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  10. #10
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    Quote Originally Posted by lickthelid View Post
    No its free unless it has oil
    Oh brilliant! Thanks for that!
    lickthelid likes this.





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