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Thread: Does anyone know?

  1. #1
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    mag104's Avatar
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    27th August, 2013
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    Diet: Slimming World
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    Start Date: 25/8/2013
    Start Weight: 11st10.5lb
    Current Weight: 10st8lb
    Goal Weight: 9st6lb
    Goal Date: asap


    BMI Information:
    Start BMI: 27.4
    Current BMI: 24.6
    Goal BMI: 22


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    Does anyone know?

    The syns in Sainsburys cod portions in parsley sauce? they are quite small pieces of fish, 162 calories per portion.
    Many thanks
    ​Maggie



  2. #2
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    steph1212's Avatar
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    12th January, 2012
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    4 syns each.x

  3. #3
    Likes to post
    mag104's Avatar
    Join Date
    27th August, 2013
    Location
    Southampton, Hants
    Posts
    205
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 25/8/2013
    Start Weight: 11st10.5lb
    Current Weight: 10st8lb
    Goal Weight: 9st6lb
    Goal Date: asap


    BMI Information:
    Start BMI: 27.4
    Current BMI: 24.6
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 1st2lb
    % Lost 10.03%
    Many thanks Steph1212 x
    ​Maggie







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