Turkey and chicken meatballs

Summer86

Silver Member
Hi everyone can anyone with access to syn calculator please check something for me.

I bought chicken and Turkey meatballs thinking they would be a quick low syn alternative to making my own but when my shopping came I was shocked to discover they had 20g of fat per 100g.

Nutritional values are:
Energy1135kj
Energy273kcal
Protein13.5g
Carbohydrate9g
of which sugars0.4g
Fat20g
of which saturates6.9g
of which mono-unsaturates8.7g
of which polyunsaturates3.9g
Fibre1.6g
Sodium1g

Per 100g.

They are made by a company called crown.

Thanks in advance x
 
I couldn't find this product on the App - but putting it through the syns calculator with chicken as a free food it comes out at 10syns per 100g.
 
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