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Thread: Turkey and chicken meatballs

  1. #1
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    Diet: Slimming World Extra Easy
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    Start Weight: 13st4.7lb
    Current Weight: 11st7.5lb
    Goal Weight: 9st0lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 31.5
    Goal BMI: 24.6


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    Turkey and chicken meatballs

    Hi everyone can anyone with access to syn calculator please check something for me.

    I bought chicken and Turkey meatballs thinking they would be a quick low syn alternative to making my own but when my shopping came I was shocked to discover they had 20g of fat per 100g.

    Nutritional values are:
    Energy1135kj
    Energy273kcal
    Protein13.5g
    Carbohydrate9g
    of which sugars0.4g
    Fat20g
    of which saturates6.9g
    of which mono-unsaturates8.7g
    of which polyunsaturates3.9g
    Fibre1.6g
    Sodium1g

    Per 100g.

    They are made by a company called crown.

    Thanks in advance x

  2. #2
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    Join Date
    12th March, 2014
    Location
    Watford
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    110
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    Diet: Slimming World
    Height: 5ft7.7in
    Start Date: 12/03/2014
    Start Weight: 17st3lb
    Current Weight: 16st5.0lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 37
    Current BMI: 35.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st5lb
    % Lost 4.98%
    I couldn't find this product on the App - but putting it through the syns calculator with chicken as a free food it comes out at 10syns per 100g.

  3. #3
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    Join Date
    26th April, 2012
    Posts
    701
    Rep Power
    11
    Diet: Slimming World Extra Easy
    Height: 5ft0in
    Start Date: 02.01.2013
    Start Weight: 13st4.7lb
    Current Weight: 11st7.5lb
    Goal Weight: 9st0lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 36.5
    Current BMI: 31.5
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 1st11.2lb
    Weight to Lose: 2st7.5lb
    % Lost 13.5%
    Thanks panda. Wow that's a lot! Think I will give them a miss!





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