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Thread: Peanut m&ms

  1. #1
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    LairocseLady's Avatar
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    Peanut m&ms

    Hi all,
    Just wondering does anyone know the syn value of peanut m&ms?


  2. #2
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    Samantha26's Avatar
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    Quote Originally Posted by LairocseLady View Post
    Hi all, Just wondering does anyone know the syn value of peanut m&ms?
    M & M's Peanut 185g bag. (46g serving)
    12 syns on all plans
    Samantha

  3. #3
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    LairocseLady's Avatar
    Join Date
    19th February, 2013
    Location
    Madrid
    Posts
    118
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4th March 2014
    Start Weight: 181lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 29.2
    Current BMI: 25.8
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 15lb
    % Lost 11.6%
    Thanks Samantha, I had a big bag so wasn't 100% sure of the weight, ended up having 6 sweets and put them at 1syn each to be on the safe side lol






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